1/14/13

 In Workouts

We are entering into our last week of the strength cycle before the deload week next week.  Please warmup quickly and be ready to squat because you are going to need time to get through everything that we have planned for you this week. 

All Nanos and women’s 2Pood shorts are 25% off until they are gone.


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Showing 10 comments
  • Dan
    Reply

    Do you have any black Nanos in 9.5?

    • blake
      Reply

      We do not. Sorry Dan

  • Ryan
    Reply

    225lbs (20lb PR)

  • Sarah
    Reply

    165lbs pr

  • Ohio
    Reply

    215lbs PR

  • Johnna
    Reply

    120# – 10# Clean PR! Not sure what my previous Squat Clean was, though. It’s been a while.

  • Dave Robinson
    Reply

    215

  • Pow!
    Reply

    105# (pr) also hit 115# but power cleaned it & forgot to squat so I accidentally PRed my power clean too!

  • Jared
    Reply

    320# (10# PR)

  • blake
    Reply

    235# Not a PR. Caught 242# and 245# easily just didn’t have it in me to stand it up

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