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12.4 Muscle Ups

12.4 Muscle Ups

This weekend the schedule will not change on Friday night and Saturday morning even though Lorne, Keef, Jess and I will be out of town.  Tony will be running classes.  On Sunday we will be closed so we can head downtown to support our runners in the Marathon, Half Marathon and Relay. 

 


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  • John (LJ)
    Reply

    17/18 (115#) Yesterday’s blisters made today interesting.

  • Tony Fu
    Reply

    Annie on the run: 18:28 rxd

  • Collin
    Reply

    22/31 Rx’d

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