October Payments Due ASAP!
The Results are in: Ginny is the overall winner with a total of 10 inches lost over the past month. Al also did great and lost a total of 7.25 inches and had the second highest lose of inches. LJ completely killed the Chipper and improved his time by 3:42.
Congrats to all of you for hard work over the past month. If anyone is interested in continuing their clean eating I will take measurements each month so you can track your progress.
This Saturday we will only be having the 9am WOD. because we will be having the Olympic lifting seminar from 10-2
Next Sunday October 14, we are going to be participating in a fundraiser called Fight for Mike. We are going to be doing it during Open Gym most likely at 11am. Let me know if you are interested in participating and Check Facebook for more information.