Friday 7/27/12

 In Workouts

August is almost here.  Please get your August payments in by next weekend.  Thanks

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Showing 5 comments
  • Dameka
    Reply

    Remind me to never say…”It sure has been awhile since we did any rowing/wallballs.”

  • Ryan
    Reply

    Skill: 150 DUs – 1:37
    WOD: 19:45 rx

    • Ryan
      Reply

      Row: 7:17

  • Jess
    Reply

    21:49 Rx’d (8:27 – 2000m row)

  • Tim
    Reply

    23:51 rx’d
    row was around 8:15 I think

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