Friday 4/6/12

 In Workouts
Carmine - Grace

Carmine – Grace

This is a great example of the kick ass things that Chris can do with the camera. 

Yesterday there was a lot of great work going on. A lot of new PRs and a lot of people doing “Grace” for the first time. 



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Showing 3 comments
  • layne

    Weird… I did Annie after grace yesterday on my own… Coincidence Haha… Are you guys open on Sunday cuz I hit a PR yesterday but was afraid to keep going up … Once I got 100# overhead I got scared of metal plates that you can’t drop!! I’d love to try it again!

  • Tim

    Jerk(behind head)-135#,155#,165#,175#,185#(pr, 200 next time)
    No Annie but 20:08 rxd for main wod

  • blake

    Layne, sorry for not getting back to you yesterday, but we will be closed tomorrow for Easter. I think that you should be pretty good doing Grace again with bumpers.

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