Friday 4/5/13

 In Workouts

April Payments are Due!

Open Prep Day

 Heat List and times for Tomorrow

Heat 1 – 10:15

Greg Brown

Awesome Scott

Jim

Marshall

Jackson

Heat 2 – 10:30

Michele Becker

Dameka

Dohnna

Kodi

Heat 3 – 10:45

LJ

Dan T.

Sean

Rob R.

Heat 4 – 11:00

Kasey

POW!

Wags

Heat 5 – 11:15

Justin

Jason

Ryan Banks

Slice

Heat 6 – 11:30

Neen

Roz

Ginny

Heat 7 – 11:45

Al

Tony

Steve

Dave R

Heat 8 – 12:00

Jess

Amanda

Suzy

Sarah

Jen Knight

Heat 9 – 12:15

Keef

Collin

Ryan

Blake

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Showing 3 comments
  • dameka
    Reply

    When will the Paleo Kit order be coming in?

  • Dan B
    Reply

    Ok this might be a stupid question but what is the WOD for today? The heats above are for Saturday right?

    • dameka
      Reply

      Anyone who was not doing the open WOD tomorrow, did 13.5 (or a variation of) today.

      Those of us doing the open WOD tomorrow had a recovery wod and skill work.

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