Friday

 In Workouts

If you still need to pay for May please see me ASAP. 

The WODS for the Garage Games are posted here.  These seem like they were written with all of us in mind.  If you haven’t signed up yet you still have time.  Check out the Garage Games page to sign up. 

 

 

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Showing 13 comments
  • Ginny
    Reply

    Deadlifts on Friday again. I see a reoccurring pattern.
    On my way to the am WOD….

  • Jess
    Reply

    Hey guys we were thinking of doing a cookout the Saturday of Memorial Day weekend (so the 26th) after the WOD. I will be slow cooking some ribs for on the grill and of course having burgers and beers, etc.. Please let me know if you plan in sticking around so I know how much to buy/make. I know it’s 2 weekends out I just wanted to put it out there since a lot of ppl go away that weekend!

  • Jess
    Reply

    5-5-5
    185-205-225(PR)

    WOD
    7:56 rx’d

  • Tim
    Reply

    DL: 225# – 255# – 275# (PR)
    WOD – 8:20 at 235#

  • Keef
    Reply

    305/325/345(4) 5th rep on 345 went NOWHERE!
    4:09 RX’D. Lost a lot of time messing up on d/u and the one damn DL I dropped. EM EF ER

    • Keef
      Reply

      Both are PR’s tho!

  • Ryan
    Reply

    I have something going that day so I can’t make it but thankyou for the invite

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  • Laxmi
    Reply

    23:0580 reps (oops) at 110# (25#weight vest + 85# bar) = 8,800 Lbssubbed 1500m row for run because my left foot is still tginling. I cannot do basic math when lifting. I thought I was at about 800# and thought, How will anyone get to 9,000? Thanks Jimmy for coaching me through the rows.SIGN UP FOR FOOD OR DRINKS!!!!! YOU DON’T NEED TO SPECIFY WHAT YOU WILL BRING JUST WRITE YOUR NAME IN THE CATEGORY SO WE AREN’T FLOODED WITH TOO MUCH OF ONE THING.

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