Word from 2Pood is that the shorts should ship this week. As soon as my contact sees them he will send me a picture of the finished product so I will post the picture as soon as I get it.
Here is a video of Chris Spealler teaching the buttefly pullup
Also, there are still two spots open for Oly Lifting Seminar on October 6th. If anyone is interested please let us know today, we have to give Dan Bell the final count tonight.