Friday 9/7/12

 In Workouts

Metconphotos.com

Time to see how everyone’s Cleans are looking. 

I’ve started to adds tags for workouts to make it easier for everyone to find past workouts if you are looking for them.  There is also now a tag list on the left hand side to aid in your searches as well.  If there is anything else that you would like to see feel free to shoot me an email or talk to me at the box. 

Recommended Posts
Showing 7 comments
  • dameka
    Reply

    I always miss the stuff I need the most 🙁

  • Steve
    Reply

    195 lb PR 1RM

    WOD @ 145 lbs

  • LW
    Reply

    Nice Steve!

    • Steve
      Reply

      Thanks

  • Ginny
    Reply

    125#1RM, WOD @95#

  • Ryan
    Reply

    #200 1RM. PR
    #150 WOD

  • Cnolan
    Reply

    235# – missed 255# twice
    Wod at 165#

Leave a Comment