Friday, July 19

 In Workouts

Tanks have been ordered and yes we did order extras for anyone who did not comment on the styles we posted earlier!

Here is the tank that everyone seemed to like the best. It’s the NextLevel and this is the color we’re going with.

Next Level Apparel THE TERRY DOLMAN

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Showing 10 comments
  • Jess
    Reply

    10:01 and we all know this wasn’t rx’d 😛
    *rx’d weight/HSPU down to 1 abmat on floor then about half way through the round of 15 abmat on 10# plate – PR though by 4 minutes!

    • dameka
      Reply

      HUGE PR Jess…Awesome!

  • Dave R
    Reply

    5:18 rx’d

    • Ryan
      Reply

      Sick!
      Well done Dave

  • dameka
    Reply

    12:01 Totally crushed by Diane today.
    125#/2 Abmat

  • Blake
    Reply

    Hey guys as you can see tomorrow’s 10am class is full and we have two people wait-listed if you cannot make it in and know this beforehand (this afternoon, tonight, early tomorrow morning) PLEASE remove yourself from the class list so others may join!

  • Rob
    Reply

    11:52 (weight for DL was RX’dd, 2 then 3 abmats for HSPU)
    Thanks for the extra HSPU instruction after class Blake, I appreciate it. Those HSPU I did after the WOD were the best ones I did all day.

  • Ryan
    Reply

    7:20rx

    Did Dead lifts unbroken. My HSPU are improving but still need some work.

  • Michelle
    Reply

    12:00
    90# deadlift
    HSPU with 3 ab mats, except for 15th rep in round of 15 and reps 2-9 in round of 9, which were pike push ups.

    I was disappointed I couldn’t get all the HSPUs, but since I couldn’t even do 1 two weeks ago, I guess 36/45 isn’t too bad.

  • Liz
    Reply

    Michelle you rocked!

    10:32 90# DL, HSPU 2 abmats and 10plate

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