Memorial Day

 In Workouts

Thank you to everyone who has ever served and given the greatest sacrifice and thank you to those who continue to fight so we can live life without fear. 

Today in honor of all who have fought to defend our freedom we will be doing “Desforges”

U.S. Marine Corps Sergeant Joshua Desforges, 23, of Ludlow, MA, assigned to 1st Battalion, 6th Marine Regiment, 2nd Marine Division, II Marine Expeditionary Force, based in Camp Lejeune, NC, was killed on May 12, 2010, while supporting combat operations in Helmand province, Afghanistan.

He is survived by his parents David and Arlene, and his loving sister Janelle.


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  • Blake

    41:30 rx’d. Great job today everyone. You guys all killed it.

  • Collin

    32:54 Rx’d

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