Monday 10/29/12

 In Workouts

*DUE TO THE WEATHER CONDITIONS THE 7pm CLASS WILL BE CANCELED THIS EVENING. If you plan on coming to the 5pm or 6pm class please be aware and wise of the weather conditions in your area, do not travel if conditions appear to be unsafe. Thank you!

**ALSO, since the school districts are closed for tomorrow we are cancelling the 5:45am class, please check back for other cancellations throughout the day.

***Fundamentals for tonight will be canceled as well. If you have signed up already or are interested in signing up for this session please join us on Wednesday at 7pm. We apologize for any inconvenience. Everyone stay safe tonight!




Fundamentals starts tonight at 7.  If you haven’t signed up yet call or email for more information. 

This Saturday we will be having just one class at 11am because we will be running the Wounded Warrior 5K at 9am in North Park.  If you are interested in running sign  up for the CFIC team through this link
If we need to cancel classes based on weather related issues we will post both here and on Facebook.  Thank you for your patience.

April Crushing her Russian swings during “Russian Dave”

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Showing 5 comments
  • Jess

    Everyone should consider running the Wounded Warrior on Saturday it’s a really good time! There are a few of us that plan on rucking it so if you’re interested in that talk to Blake or myself at the box abt getting rucks and whatnot.

    • Amanda

      Is anyone doing the 5 mile, or just the 5k?

  • Ryan

    IM registered for the 5k

  • Pow!

    I’m also doing 5k!

  • ryan

    65/95/125 – lighter load for me tonight. nursing some injuries.

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