Monday 12/31/12

 In Workouts

Happy New Years’ Eve Everyone. 

We will be having one class today at 11am. 

If you can’t make it in a good WOD to do at home any equipment necessary would be 20-1 Pushups and 1-20 Situps.  So every round your pushups will decrease by 1 and your situps will increase by 1. 


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Showing 2 comments
  • LJ

    That looks fun. Bummed I’m going to miss it. Happy New Year folks. See you in a couple days.

  • LW

    Great work by everyone this morning!

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