Monday 2-13-12

 In Workouts
Annie working on her Squat strength in preparation for the Open and the City's Firefighter physical fitness test yesterday during Open Gym.  Thanks to Chris Nolan for the pic.

Annie working on her Squat strength in preparation for the Open and the City’s Firefighter physical fitness test yesterday during Open Gym. Thanks to Chris Nolan for the pic.

It has been a pleasant surprise over the last few weeks to have seen so many people not only coming into the box on Sundays for the Open Gym, but coming in and working on weaknesses, making up WODs from earlier in the week, working on strength, and just generally kicking ass. This type of work ethic and dedication to becoming better athletes shows through every day of the week and it is the reason that I love coming to work everyday.

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