Monday 3-5-12

 In Workouts

Here is a shot that Chris took of Danielle on Thursday as she attempted a 100# snatch.

Today we marks the start of the 5:45 am Class.  This class will run approximately 45 minutes to allow everyone to get their workout in before needing to be at work.

Great work last week by everyone for all the PRs and for the support that you showed for your fellow athletes as they finished their workouts.  Keep up the good work.

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