Monday 3/11/13

 In Workouts

Awesome work in week 1 of the Open everyone.  Now we can all anxiously await the announcement of the next one.


 We are planning on having a cook-out this Saturday after the WOD, we will be grilling and having some side dishes and of course beer. If anyone is interested in bringing anything please post in the comments but please don’t feel obligated to. Hopefully everyone can stick around for a few hours after the WOD and hang out! 




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Showing 3 comments
  • Ryan

    105lbs WOD

    115-135-155 OHS

  • Suzy

    85 lbs WOD
    105 (15) – 125 (10) – 145 (5) OHS

    • layne

      nice suz!

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