Monday 5/20/13

 In Workouts

Awesome work again to all of our athletes that competed at Patriot Games on Saturday.  You guys all killed it and I am looking forward to competing with you again.  If anyone has any interest in doing another one in August here is a link to one in Columbus on August 16th-17th.  Don’t hesitate to take tomorrow as another rest day if you competed on Saturday.

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  • Ohio

    Just a little note to everyone. We did this workout on Dec. 12, 2012 if you track your stuff and want to compare times

  • Jwags

    11:47 (75#, 100 singles no du today legs fried from weekend)

  • dameka


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