Monday 6/17/13

 In Workouts

The summer schedule starts on Tuesday.  We will be adding a 7:00am and a noon on Tuesday, Thursday and Friday throughout the summer.

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Showing 14 comments
  • Michelle
    Reply

    25:21 (knee raises)

  • Jwags
    Reply

    24:36 rxd

    Nice job everyone!!!

  • dameka
    Reply

    21:54 Rx’d (mostly, forgiving my error in rd 2.)

  • Dave Robinson
    Reply

    16:20 Rx’d

  • Dave Robinson
    Reply

    16:20 Rx’d

  • Suzy
    Reply

    16:06 rx’d

  • Ryan
    Reply

    15:12 rx

  • Jess
    Reply

    16:25 rx’d – spicy WOD!

  • Mike Z
    Reply

    17:31 Rx’d – Spicy indeed!

  • Rob
    Reply

    21:54 RX’D (had to alternate DU and singles which added time…damnit)

  • Dan
    Reply

    Anyone going to the 7am tomorrow?

  • Ginny
    Reply

    Thanks 7pmers for the encouragement. All the cheering and pushing helped! Awesome crew! Blessed!

    • dameka
      Reply

      Glad to see you back G! Hope ton see you soon.

  • layne
    Reply

    20:53 RX. bblehh.

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