Monday 9/24/12

 In Workouts

I got word that the Shorts are shipping out on Tuesday which hopefully means that they will be here by Friday at the latest.

The PaleoKits will be here this afternoon at some point.  We ordered a ton of them so if you are interested in picking some up they will be at the box for sale starting tomorrow afternoon. 

On Friday once again we did Hand Release pushups and I just wanted everyone to see what a perfect rep looks like.  This is Ginny’s round of 6 and some of her last 3 too.  Notice how her chest and hips are moving at the same. 

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