• Monday, April 24th

  • 5:30 am 1 hr Workout of the Day - CFIC Blake S
  • 5:45 am 1 hr Work out of the day -The Strip Scott G
  • 7:00 am 0.75 hr Iron City Sculpt Scott G
  • 4:00 pm 1 hr Open Gym -The Strip Scott G
  • 4:00 pm 1 hr Open Gym - CFIC Jessica S
  • 5:00 pm 1 hr Workout of the Day - The Strip Scott G
  • 5:00 pm 1 hr Work out of the day Dameka D
  • 6:00 pm 1 hr Work out of the day - CFIC Jeff R
  • 6:00 pm 1 hr Work out of the day - The Strip Scott G
  • 7:00 pm 1 hr Work out of the day - CFIC Jeff R
  • 7:00 pm 1 hr Workout of the Day - The Strip Scott G
  • Tuesday, April 25th

  • 5:30 am 1 hr Workout of the Day - CFIC Blake S
  • 5:45 am 1 hr Work out of the day -The Strip Scott G
  • 7:00 am 0.75 hr Iron City Sculpt Scott G
  • 3:30 pm 1 hr Open Gym - CFIC Blake S
  • 4:30 pm 1 hr Workout of the Day - CFIC Blake S
  • 4:30 pm 1 hr Work out of the day - CFIC
  • 5:00 pm 1 hr Workout of the Day - The Strip Scott G
  • 5:30 pm 1 hr Work out of the day - CFIC Blake S
  • 6:00 pm 1 hr Work out of the day - The Strip Scott G
  • 6:30 pm 1 hr Workout of the Day - CFIC Jeff R
  • 6:30 pm 1 hr Work out of the day - CFIC Blake S
  • 7:00 pm 1 hr Open Gym - The Strip Scott G
  • 7:30 pm 1 hr CrossFit Kids Blake S
  • Wednesday, April 26th

  • 5:30 am 1 hr Workout of the Day - CFIC Dameka D
  • 5:45 am 1 hr Work out of the day -The Strip Scott G
  • 7:00 am 0.75 hr Iron City Sculpt Scott G
  • 12:00 pm 1 hr Work out of the day- THE STRIP Scott G
  • 4:00 pm 1 hr Open Gym - The Strip
  • 4:00 pm 1 hr Open Gym - CFIC Blake S
  • 5:00 pm 1 hr Work out of the day - The Strip Patrick B
  • 5:00 pm 1 hr Work out of the day - CFIC Blake S
  • 6:00 pm 1 hr Iron City Weightlifting- The Strip Scott G
  • 6:00 pm 1 hr Iron City Weightlifting - The Strip Patrick B
  • 6:00 pm 1 hr Iron City Weightlifting/WOD - CFIC Blake S
  • 7:00 pm 1 hr Workout of the Day - CFIC Blake S
  • 7:00 pm 1 hr Workout of the Day - CFIC Blake S
  • 7:00 pm 1 hr Work out of the day - The Strip Scott G
  • Thursday, April 27th

  • 5:30 am 1 hr Work out of the Day - CFIC Blake S
  • 5:45 am 1 hr Work out of the day - The Strip Scott G
  • 7:00 am 0.75 hr Iron City Sculpt Scott G
  • 3:30 pm 1 hr Open Gym CFIC Blake S
  • 4:30 pm 1 hr Work out of the day - CFIC Blake S
  • 5:00 pm 1 hr Work out of the day - The Strip Dustin G
  • 5:30 pm 1 hr Work out of the day - CFIC Blake S
  • 6:00 pm 1 hr Work out of the day - The Strip Scott G
  • 6:30 pm 1 hr Work out of the day - CFIC Blake S
  • 7:00 pm 1 hr Open Gym - The Strip Scott G
  • 7:30 pm 1 hr CrossFit Kids Blake S
  • Friday, April 28th

  • 5:30 am 1 hr Work out of the Day - CFIC Blake S
  • 5:45 am 1 hr Work out of the day -The Strip Scott G
  • 7:00 am 0.75 hr Iron City Sculpt Scott G
  • 8:30 am 1 hr Workout of the Day - CFIC Jessica S
  • 12:00 pm 1 hr Work out of the day- THE STRIP Scott G
  • 4:00 pm 1 hr Open Gym - CFIC Blake S
  • 4:00 pm 1 hr Open Gym - The Strip Patrick B
  • 5:00 pm 1 hr Work out of the day - The Strip Patrick B
  • 5:00 pm 1 hr Work out of the day - CFIC Blake S
  • 6:00 pm 0 hr Iron City Weightlifting - CFIC Blake S
  • 6:00 pm 1 hr Iron City Weightlifting - The Strip Patrick B
  • Saturday, April 29th

  • 10:00 am 1 hr Iron City Weightlifting - The Strip Scott G
  • 10:00 am 1 hr Work out of the day - CFIC Jeff R
  • 11:00 am 1 hr Work out of the day - The Strip Scott G
  • Sunday, April 30th

  • 9:00 am 1 hr YogaFit Blake S
  • 10:00 am 1 hr Iron City Weightlifting - CFIC
  • 11:00 am 1 hr Open Gym Blake S
  • 12:00 pm 1.5 hr Open Gym Blake S