Saturday 12/22/12

 In Workouts

9am – Free WOD

10 am – Ugly Christmas Sweater WOD.  Be prepared to face the workout in your finest Christmas threads. 

Remember tonight is the Christmas party.  It starts at 7:30 and is at Siebs on Babcock Blvd.  All are welcome.  We will have a punch of appetizers for everyone.  Can’t wait to see you all there.  IMAG0591

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Showing 7 comments
  • dameka
    Reply

    This Christmas Poncho is totally legit….Coach BS setting the bar high….(as usual :))
    Can’t wait to see everyone elses Christmas sweaters!!!

  • cnolan
    Reply

    can i just eat the apps or do they have to be punched into me?

  • cnolan
    Reply

    15:!5 (i think) the hardest burpees ever

  • Mike Z
    Reply

    19:58. I am in for the hoodies and thermals (size large).

    And also, after much deliberation, I have decided to take my talents to #Bandito…

    • Ryan
      Reply

      EPIC!

  • Al
    Reply

    Ill take one of each in large please. Happy holidays everyone

  • Ryan
    Reply

    Christmas VIdeo from todays WOD for those who dont have Facebook:

    https://vimeo.com/56169444

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