Saturday 8/25/12

 In Workouts

9am – Free WOD

10am – Member’s WOD

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Showing 4 comments
  • Tim
    Reply

    4 rounds + 300m(ish) run

  • dameka
    Reply

    4 rounds minus one sit up….Tough wod!

  • Mike
    Reply

    Hey Blake, do u have 5 yet for the 7am class. I’ll be back to training sept 4. Will there be a 7am class or 5:45 am class that day?

  • Keef
    Reply

    4:55 rx

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