9am – Free Class
10-12:30 Open Gym
Yesterday was probably one of the best moments for me as a CrossFit coach. Not only because of where our teams finished, but because of the fact that we invaded R.A.W. yesterday with the majority of our members. Everywhere I looked there was a familiar face or a CFIC shirt. When people ask me what is the thing that I like best about CrossFit I always tell them that the community aspect was what hooked me. Yesterday you all showed the rest of the local CrossFit community that we have an awesome community and for that I am extremely grateful.