Thursday 12/13/12

 In Workouts

cfic-12-2-4019-cfic

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Showing 10 comments
  • dameka
    Reply

    8+4 (1Pd)/ 7:35

  • Danielle
    Reply

    10+8 rx’d for amrap and 5:34 rx’d for the 7 rounds

  • jwags
    Reply

    9 + 1 (with 25lb KB shoulder really hurting)
    9:03 ? (I think)

  • Sarah
    Reply

    7+2 rx

    5:44 rx

  • Ben
    Reply

    9, 7:42

  • Michele
    Reply

    7/ 14:25

  • Dave Robinson
    Reply

    9+5/ 7:58

  • Jess
    Reply

    Wags your time was 8:01 and Danielle your time is actually 5:54.

    Everyone if you have a few minutes at the end of class take a quick look over the board before you guys head out of the gym for a reference of your score. Good work on the WOD everyone!

  • Tony Fu
    Reply

    9+1/6:47 rxd

  • Rob
    Reply

    7 rxd/ 9:02 rxd

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