Thursday 8/2/12

 In Workouts

August Payments are due by Friday. 

Check out the WOD Demo from the Mainsite from a view weeks ago

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Showing 8 comments
  • Cnolan
    Reply

    I have a feeling this is a crusher

  • Danielle
    Reply

    evil little thing. proud of myself for doing the rx weight on the DL =) 9:07 RX’d

  • Jess
    Reply

    6:23 Rx’d – it was an evil little WOD! Liked it tho!

  • Jared
    Reply

    4:44 rx, definitely had that fran feel

  • Tim
    Reply

    10:55 rx’d tough one

  • layne
    Reply

    What was women’s rx? So mad I missed this one. I hate school.

    • Jess
      Reply

      It was 155/65

  • cnolan
    Reply

    8:17 Rx

    Layne, be cool, drop out of school, get a job washing dishes, you will never make less than minimum wage, . . . ever!

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