Thursday

 In Workouts

May Payments are Due!

Those of you that are running on Sunday I was figuring that we could get together at the box after everyone is done and celebrate the end of all of your hard work and training.  Let me know what you think.

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Showing 19 comments
  • dameka
    Reply

    Thanks for the pre-race WOD Blake, good stuff as always!!!

    I’m out Sunday. I’ll be cheering for Andrea at the marathon finish, refuel, nap and a 2pm birthday party.

    Hope to meet up with you guys pre/post race! Good luck everyone.

  • Ryan
    Reply

    I would come up after the race if we can get enough people. Weather is going to be nice out.
    Who’s all running from the gym?

    Dameka
    Rachel
    Kodi
    Suzy
    Me

    • Jess
      Reply

      Andrea, Johnna, Dan, April, Jason, Christina, Jake, Kasey (I believe she’s running too), Amanda, Whitney and Justin will be here running as well

    • Jess
      Reply

      Steve, and for some reason I want to say Steph and Brett but I may be wrong about them

      • Amanda
        Reply

        I will most likely NOT be running Jess haha

        • Ryan
          Reply

          DAMN!!!!!!! that is awesome. CFIC Reppin!

        • Johnna
          Reply

          WHY not, Amanda?!?!?! BOOOOO!

      • Kasey
        Reply

        I actually am not running but will be there cheering everyone on! Ill be working the expo all weekend too if anyone’s around. Could probably stop by Sunday afterwards! Good luck everyone!

    • Jason
      Reply

      I am running too. I know Adelle has a Game at 12 that I should coach so I am probably 50/50 unless the gathering is still going on after 1.

  • jwags
    Reply

    Good luck to all of the runners, I will be on the South Side cheering you all on!!!

    Wod:
    snatch- 75#
    C & J- 105#
    BS- 145#

  • Rosalind
    Reply

    I’ll be running!

  • dameka
    Reply

    Sean and Al too, right?

  • Christina
    Reply

    If Jake and I survive we will stop by!!

  • Ohio
    Reply

    140/190/275

  • Justin
    Reply

    115/170/265

  • Jess
    Reply

    90/125/170

  • Layne
    Reply

    Good luck everyone!! You all inspire me with your crazy running!!!
    95/135/165

  • Rob
    Reply

    125/155/210

  • Collin
    Reply

    160 215 300

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