Thursday

 In Workouts

What is wrong with this picture?

What movement is Keef doing?  Another great night at the box.  Everyone killed it.  Dave Foster and Collin got after it and ended up with the highest scores for the night and Jess put in an impressive performance as well. 

Death by Box Jumps and KBS results

Death by Box Jumps and KBS results

 

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Showing 11 comments
  • Keef
    Reply

    I’ll give you all a hint….H.R.P.U.

  • Sean
    Reply

    I wouldn’t really say that anything is wrong with it. Keith has to scale push ups and do them from his knees or maybe even his waist. So what? Im sure he’s working on it. It took Krista while a to get a good plank push up. She could probably set some time to work with him on Sundays if he thinks that might help.

  • Johnna
    Reply

    Hand release push ups?

  • Krista
    Reply

    Very funny Sean. Although Keith’s form is not the best in the pic I am guessing he is on pushup 999 so it is kind of hard to have good form after doing that many. Way to call him out Blake! 🙂

  • blake
    Reply
  • Keef
    Reply

    Sacrificing form for a sexy pic for the camera!! That’s all. It’s hard out here for a pimp.

  • Tim
    Reply

    wod – 14+15 rx’d
    jerls – 15/12/10 at 130# (BW – 185#)

  • cnolan
    Reply

    11+11 – 165# 8,14,10

  • Sarah
    Reply

    Wod: 17 rounds
    #110 8/10/6

  • Ryan
    Reply

    WOD: 17+5 #125 10-10-10

  • Tony Fu
    Reply

    WOD: 15 + 9, #150 15-15-15

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