Thursday 5/9/13

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  • jwags
    Reply

    18:37 (75# and C2B pull-ups)
    Nice job AM crew!!

  • Dave Robinson
    Reply

    12:26 Rx’d

  • Suzy
    Reply

    18:28 5 MU’s thena scaled to C2B

  • Michelle
    Reply

    18:57 – 55# split snatch, green band for pull-ups
    Thanks for the push Blake, I never would have thought I could get all 3 sets of snatches at 55#.

  • Dana Collins
    Reply

    19:26. 55#, blue + purple band.
    The run was the worst part. Maybe one day I won’t dread running….

  • Ohio
    Reply

    17:16 (115# Snatch/C2B Pullups)

  • blake
    Reply

    10:41 Rx’d. I was happy that I was able to hold on and get through the MUs unbroken each round

  • Rob
    Reply

    19:55 (115# snatch round 1, 105# snatch rounds 2 and 3/C2B)

  • Bill
    Reply

    I would like to thank everyone for having me there for a wod I enjoyed myself and look forward to coming back again. Again thanks for the workout. Tina keep calm and wod on!

    • Bill
      Reply

      That’s keep calm and wod on. Got to love auto correct

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