Tuesday 12/4/12

 In Workouts

December payments are due

The Tuesday and Thursday Noon class will now be at 12:15.  Sorry for the last minute notice but we had a scheduling conflict

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Showing 13 comments
  • layne
    Reply

    wow i guess i hit the nail on the head last night when i predicted a “crazy cardio day.” yikes.

    • Rob
      Reply

      Haha…blah to running.

    • Rob
      Reply

      Haha…blah to running.

  • Ryan
    Reply

    16:20rx

    Good Push Blake

  • blake
    Reply

    16:18 Rx’d PR. If it wasn’t for Ryan I would have definitely been slower. Nice work Jason, Sean and Collin for killing this WOD

    • Loaney
      Reply

      Thanks Blake. You too I will start posting again.

  • Jeff
    Reply

    24:17
    Completed at home in the rain with my dog (who needs the running as much as I do) subbed (50) 45# SDHP for the row portion and ran a 600 meter for the last round to avoid another dog.

  • ben
    Reply

    18:34

  • Dave Robinson
    Reply

    19:26. I will catch you guys some day!

  • dameka
    Reply

    21:08

  • Collin
    Reply

    15:34 Rx’d

  • Michele
    Reply

    29.32 Rx’d – First Rx’d WOD… not matter how long it took! 🙂

    • blake
      Reply

      Nice work Michele. Looking forward to seeing you do many more WODs rx’d.

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