Tuesday 2-28-12

 In Workouts

Congrats to Lorne for PRing his Overhead Squat by 30# yesterday. This was not the lift

Starting next week (March 5th) we are going to be offering a 5:45am class.  Do you want this class to be 3,4, or 5 days a week?  Post to comments so I can hammer out the details and get them posted to the site by the end of the week.

I am planning on ordering the hoodies tonight.  If you would like one but haven’t told me so please do so today and don’t forget to post your size too.

We had a great crowd last night and a lot of work got done on the Bear Complex.  Keep up the good work.

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