Tuesday 5/28/13

 In Workouts

Congratulations to everyone that made it in yesterday to do Murph.  It was awesome to see you all push yourselves to your limits and pushing through them.

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Showing 11 comments
  • jwags
    Reply

    Tough one after yesterday!
    I think my time was 23:09 (plate and ab mat, but still struggled) much better with DU and my new rope 🙂

    Nice job everyone, way to push through it!!

  • jwags
    Reply

    I think it was- 23:09 (1 ab mat and plate, still a struggle) Better DUs with the new rope 🙂

    Nice job everyone!!!

  • jwags
    Reply

    23:09 (I think) (plate and 1 ab mat)
    DU much better with new rope!

    • Jess
      Reply

      This is exciting news Wags!!! The DU’s shouldn’t be your arch rival for much longer now!!

  • Dave Robinson
    Reply

    17:20. Those HSPU hurt a little today. DU was the biggest kick in the gut.

  • dameka
    Reply

    24:50
    The HSPU were a mess and the DUs were, as stated above, kick in the gut FOR SURE!

  • Rob
    Reply

    21:08
    Did hand stand hold for HSPU and single/DU mix.

  • Layne
    Reply

    24:04 Rx

  • liz
    Reply

    26:26, singles and 2-3 abmats HSPU. That was a good one

  • Steve Q
    Reply

    21:56.

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