Tuesday 5/7/13

 In Workouts

For anyone doing the Patriot Games Next weekend we are scheduling the team WOD at 11 so you will be able to do it with your team.  It would also be good to do the 10 am WOD because we have it programmed so it will be a good lead in to the team wod.

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Showing 9 comments
  • jwags
    Reply

    22:04 Rxd
    (50 burpees)

  • dameka
    Reply

    23:39
    30 Burpees
    65#

    No cash out. Definitely still recovering from Sunday.

  • Dave Robinson
    Reply

    18:13 Rx’d
    50 Burpees

    Cash out sucked

  • Ryan
    Reply

    17:11 rx
    50 burpees.

    Didn’t feel to good after Sunday funday run

  • Jess
    Reply

    20:03 rx’d
    50 Burpees

    I liked this WOD but it was 4th day on and I felt like death, I would really like to redo this WOD sometime when I’m fresh!

  • Rob
    Reply

    22:29 RX’D
    30 burpees

  • Suzy
    Reply

    19:43 RX’d
    50 Burpees

  • Jason
    Reply

    15:53 Rx’d
    (30) Burpees

  • tim
    Reply

    22:08 rx’d
    50 burpees

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