Tuesday 6/11/13

 In Workouts

We still have openings for paintball on the 29th if anyone is interested.  Also, from the responses that we have gotten so far for Kennywood are that it seems like most people are busy so is there a better day that would work for everyone?

WOD:

Tabata:

 

Recommended Posts
Showing 10 comments
  • jwags
    Reply

    378 rxd (bla DU)

    Way to work AM crew!!!!!

  • Dave Robinson
    Reply

    333

  • dameka
    Reply

    399 RX’d

    Huge AM Class, great mix, awesome job everyone!

  • Eric Huntermark
    Reply

    334

    Just a reminder Blake that I would like to play paintball

  • LJ
    Reply

    473 RX’d

    Great job everyone!

  • Ryan
    Reply

    536 rx

    Pull ups hardest for sure

  • Suzy
    Reply

    462 rx’d

  • Jess
    Reply

    469 rx’d

  • Michelle
    Reply

    293 (blue band for pull ups)

  • Rob
    Reply

    330 RX’d

    Damn DU’s slowing me down. Grrrr.

Leave a Comment