Wednesday 12/26/12

 In Workouts

Due to the weather conditions we will ONLY be open from 3pm – 5pm todayPlease do not risk coming out if the roads are not treated in your area.

If you would like an at-home WOD, we had originally programmed the Reebok CF Open 12.1 WOD – 7 minutes of Burpees until we modified the schedule for today.

 

 

 

 

 

Our hours for today will be only 4-6 pm.  We will be finding our 1RM clean and jerk and you can come in  any time between those hours

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Showing 4 comments
  • sarah
    Reply

    i want a sticker

  • Jess
    Reply

    145# clean and jerk
    155# clean (PR) failed the jerk

  • Scott
    Reply

    175# PR

    Size medium for the hoodie and thermal.

    Stickers please!

  • Michele
    Reply

    Can I still order a large hoodie? If not, it is okay

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