Wednesday 1/30/13

 In Workouts

After looking at the Total results from Monday I realized that there were roughly 60 PRs by about 60 people. 

Today is the first day to register for the Reebok CrossFit Games Open.  When you signup make sure you put yourself on the CFIC team.  The box goal for this year is to qualify our team for regionals. 

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Showing 5 comments
  • dameka
    Reply

    4:31 Rx’d

    • Steve
      Reply

      Flying! Good job!

  • Suzy
    Reply

    3:16 rx’d

  • Dave Robinson
    Reply

    3:51

  • Jason
    Reply

    3:25 Rx’d

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