Wednesday 2/20/13

 In Workouts

Awesome work to everyone that came out to get after yet another Open WOD.  There are 14 days left until the Open starts and I would highly encourage everyone to sign up and compete.  You are going to be doing them anyway each week so there is no reason that you shouldn’t sign up.  When you do sign up make sure you join the CrossFit Iron City team.

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Showing 6 comments
  • Ohio
    Reply

    12:01 Rx’d

  • Suzy
    Reply

    9:37 rxd

  • Sarah
    Reply

    8:09rxd

  • Keef
    Reply

    9:41 rx’d I think.

  • Rob
    Reply

    13:56 rx’d

  • layne
    Reply

    14:47 Rx … train wreck. thanks for making me finish, blake.

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