Wednesday 6/18/13

 In Workouts

We still have spots available for paintball on the 29th.  I think we need some CFIC women to get involved.

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Showing 11 comments
  • Suzy
    Reply

    Blake what are the details for the paintball (location, time, cost) and how many more bodies do we need?

  • Ken Stark
    Reply

    Blake- I am in for Paintball…Just need to know cost and time…

  • Dave Robinson
    Reply

    7:58. Not sure I have done this one before. It sucked!!

  • dameka
    Reply

    9:05.1

    Way off PR, I think I need to come do this one at night next time…..

  • Jason
    Reply

    Not a Chick, but I am in for the paint balling… If you still need a few bodies.

  • Marshall
    Reply

    Hey all! Some of you may have already seen this but I felt compelled to share this video with you about Steelers TE Will Johnson – truly inspiring and hope you enjoy: http://www.youtube.com/watch?v=vjzi-AHdLjw

  • Ken Stark
    Reply

    count me in for Paintball

    • blake
      Reply

      Sounds good. It is going to be between $38 and $48 depending on how much paint we want.

  • Suzy
    Reply

    8:06. 10 seconds off my pr. Boo!

  • Jake
    Reply

    7:37.9 (I guess PR since first time doing 2k row)

  • Jess
    Reply

    8:12.0 – roughly 6 seconds off my PR

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