Wednesday 9/5/12

 In Workouts

Awesome work by everyone yesterday who came out and did the CFIC chipper.  You guys all rocked it. 


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Showing 7 comments
  • Cnolan

    I think Curtis Ps contain sugar and alcohol, …..

  • dameka

    So Jess was spot on…less then 48 hours into the challenge I’m in a fog, and pretty damn cranky….Fun times!!

    • Jess

      Ohh yeah that’s about right. It’s the detox occurring! You may start getting a headache too but it will all subside after a week or so! Keep up the good work and eat a little more fat that may help out a little bit too!

  • Tim

    175# on jerk
    10:01 rxd

  • Ryan

    215lbs on jerk
    8:09 RX WOD.

    Curtis P’s make me crabby

  • Dan B

    I had to hit LA Fitness to do this WOD but I still finished it in 7:39 Rx.
    I the Curtis Ps. Lets do them again.

  • Tony Fu

    265 Jerk PR
    7:40 rxd

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